For our first expert session, we spoke with Gloria Chan Packer, the Principal Advisor at Recalibrate.
She shares her personal mental wellness journey (2:26), her thoughts on being in the midst of a mental health crisis (12:33), the obligation from organizations to support mental wellness in the workplace (18:25), what a modern mental wellness program looks like (35:23), why giant corporate subscriptions to Headspace might not be the answer (40:33), and how to measure the effectiveness of your wellness programs (42:37).
If you have any follow up questions for Gloria, here's a link to her LinkedIn:
https://www.linkedin.com/in/gloriachanpacker/
And if you have any feedback or suggestions on future topics/speakers, please reach out to us on LinkedIn: